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Lose Weight the Professional Way with industry experts, ex sports people and psychology gurus
Proven to Help you Lose Weight 100% of our sample group lost weight within 1 month
Lose Weight While Watching TV with our quick 3 minute workouts
All compatible with iPad and iPhone plus use our Nutrition Tool to track your food on the go
Psychology and Hypnotherapy will get your mind right to Lose Weight and give you confidence
Learn about What and When to Eat to keep the weight off forever
Exercise Anywhere, Anytime with your own personal trainer direct to your computer, laptop, iPad
All videos HD Ready
Get Fit and Lose Weight the Professional Way
Our 52 week programme consists of a tailored programme designed to help you lose weight. Every week you will get a series of videos by our experts on exercise, nutrition and psychology. This structured course has been created using industry experts and has been proven to help you lose weight.
Use our quick weekly videos consisting of a 3 minute workout, designed for TV advert breaks. Or choose a full in-depth circuit training session. Both designed to help you stay fit and lose weight.
Learn what and when to eat with our quick weekly lessons giving you the tools to lose weight and keep it off. Our professionals will help you change to a healthy lifestyle, no difficult dieting.
Our experts will put you in the right frame of mind to lose weight using psychological techniques and hypnotherapy. Losing weight is difficult so our experts use their knowledge of the mind to make it easy.
Track and manage your food intake on the go. Our nutrition tool will tailor a plan to you, tell you what you can eat and how you are doing through a simple traffic light system.